All Episodes

Displaying 1 - 30 of 32 in total

S1-E9 | Nicks story of overcoming his own alcohol addiction allows him to support others in their recovery

Highlight"Your path to healing might start with a concerned friend, then maybe a doctor or a family member - each one gently suggesting something isn't right. It could...

S2-E08 | Robyn Learned to Trust Her Body and Transformed Pain into Healing

Highlight"For me it was that it was small simple steps but taken consistently had massive changes. Like my life is unrecognisable now compared to how it used to be... ...

S2-E07 | Bryan Shares His Incredible Transformation from Addiction to Artistic Genius

Highlight"I was endlessly thinking about my life problems from morning to night. And I just lost control of my thoughts. The only thing that really helped me a little ...

S2 - E06 | Marc Overcame Crippling Exercise Addiction to Mentor Dads on True Wellness

Highlights"I remember five nights out of seven, I'd be in a bar until 3 AM, then up at 6 AM to serve breakfast to chalet guests. Looking back, I was surviving on fumes...

S2-E05 | Prem Falling Off the Spiritual Cliff How to Cope When Your Awakening Turns into a Nightmare

Highlight"I had an identity imposed upon me, one which I swallowed hook, line and sinker at the time. I was taught like we all are to identify with who I am by society...

S2 E04 | Duncan Sobers Up From Drinking Buddy to Family Man, Author & Inspiring Speaker

Highlight"Nine and a half years down the line, having sorted out many of those problems, although there is still a little bit of DIY I haven't got around to, but no on...

S2-E02 | Ned battled with shame and hidden drinking before a courageous transformation led to a new purpose as a coach

Highlight"Shame and guilt were huge for me. It was like shame is such an inward emotion. Like it's not projected out to other people, it's hidden, and it's more castin...

S2-E03 | Dan transformed from addict to youth mentor after a life-changing prison sentence

Highlight"I was the golden boy, you know? Perfect life, perfect job, perfect wife. Then the divorce hit, and suddenly, I didn't know who I was anymore. Everything I'd ...

S2 - E01 | Al lost his career to cocaine sparking a journey to rebuild his life with passion and purpose

Highlight"And a month and a half after we got married, I lost my job. So here she's thinking that she married a guy who is this wonderful guy who has his shit together...

S1-E22 | Keely re-creates her role as a Business Coach After people pleasing in the Corporate world triggers Burnout

Highlight "We are stalwart characters, we keep on going on and we think that we are superhuman. And then I finally got the phone call to say that I wasn't successful i...

S1-E23 | As Debras world crumbled, she found help to guide her through an awakening & find her true purpose

Highlight"Midway through my 57th year, I had been asked by a business person where I live to attend a networking event. It turned out that it was an evening with him.....

S1-E21 | Eleanor Overcame Intrusive Thoughts and Found Freedom Through Understanding She is not Her Thoughts or Emotions

Highlight"Around the age of seven, every single night time, I used to be scared to go to bed because of the fear of me stabbing my parents. And it took a long, long ti...

S1-E20 | Juliana Escaped Human Trafficking to Discover Unconditional Self-Love and Spiritual Awakening

Highlight"No matter what happens to us, no matter what traumatic experience we go through, we always have the power to choose. We always have the power to say no. We a...

S1 - E19 | Pavlis maternal instincts ignited a spiritual awakening bringing transformation and healing

Highlight"And what happened when I had my little girl, you become the protector, the warrior, the one that all of a sudden sees all the enemies out there or potential ...

S1-E18 | Steven escapes corporate burnout and discovers his purpose empowering global leaders

Highlight"A psychologist bluntly told me, 'You're about a month away from being hospitalised.' She asked why I worked so hard. I said to look after my people and famil...

S1 - E17 | Kate embraced her intuitive gifts and found freedom from shame

HighlightI grew up seeing spirits, travelling through my dreams, remembering past lives, all kinds of crazy stuff. My grandfather was schizophrenic... So from an early...

S1 - E16 | I found myself at the bottom of a bottle with 2 choices - live or die and I chose life

HighlightLate 2018, things were really getting bad. I was popping the beers whilst driving over the flyover out of Cape Town. There were cars in every direction. Somet...

S1 - E15 | Ryan finds his Innate Creativity After 15 Years of Shutting it Out

HighlightAnd so I had this really great gift of being able to tap into creativity and this powerful energy of self-discovery and sharing yourself and flow and all thes...

S1- E14 | Nirushka shares how she transformed from barely Coping to Thriving

Highlight"I realised I was carrying all this stuff other people didn't experience. I call it a personal hell because that's what it was for me. Like my body was in thi...

S1 - E13 | Marlene breaks free from the generational alcoholic dependency after realising the damage it was causing her

Highlight"When you stop drinking, you actually realise that you knew all along what you were doing, but you weren't prepared to pause. It was immediately reaching out ...

S1 E12 | A night in Jail Helped Cindy Stop Drinking and Discover Spiritual Power and Purpose

HighlightCindy takes us from the fast-paced world of high-end hospitality to the realm of spiritual awakening. A night in jail following a drunk driving incident becam...

S1-E11 | Gayle was trapped in addiction for 40 years until a spiritual awakening changed everything

HighlightGayle shares her journey from addiction to spiritual awakening. She discusses how childhood trauma led to substance abuse, her experiences as a high-functioni...

S1-E10 | Liz was a 'Grey Area' Drinker who realised alcohol was damaging her relationships and life

HighlightOne Sunday, Liz made a decision to push away a wine glass, igniting an extraordinary journey of self-discovery, challenging societal norms and redefining her ...

S1-E09 | Barbara had a fall in her 20's which led to a journey of body reconnection and healing

HighlightWhen conventional treatments failed, Barbara turned to Tui na and Qigong, sparking a remarkable transformation from living with chronic pain to wellness advoc...

S1 E08 I Angela was diagnosed with ADHD in 2024 and with that so much made sense

Highlight Angela had her own creative flair and way of doing things. She had patterns, coping strategies and ways seemingly unique to her. It was only in late 2023 tha...

S1-E07 | Raz had a life transforming awakening after a 10m fall in India which he was so fortunate to survive

HighlightRaz Tayar shares his transformative journey from fear and pain to awakening and purpose. After a life-altering accident, he discovered self-love, inner peace,...

S1-E06 | Neurodivergent Rory, experienced an awakening, triggered by being unable to communicate what he experiences

HighlightRory, a mental fitness trainer and coach, shares his incredible awakening journey from feeling like a misunderstood misfit in school to experiencing a period ...

S1-E05 | Rikke had to decide whether to continue pursuing adoption or dedicate herself to her newfound purpose

HighlightAfter watching a documentary about the Rohingya refugee crisis that profoundly impacted Rikke and shook her to the core, she started to question everything ab...

S1-E04 | Altairs body started rejecting the food he was eating. This led him to explore holistic health

HighlightAltair's journey to awakening began in a surprising way: his body started rejecting the food he was eating.  This led him to explore holistic health and addre...

S1-E03 | Grants coping mechanism for lifes ups and downs was alcohol. It took a shocking wake-up call

HighlightsFor years, Grant’s coping mechanism for life's ups and downs was alcohol. It took a shocking wake-up call from his family and the support of a stranger to ma...

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