They've stared into the abyss, walked through the fire of their own personal dark night of the soul, and emerged on the other side transformed. This podcast is for anyone going through an awakening, a time of massive change, or questioning the meaning of life.
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S1 - E16 | I found myself at the bottom of a bottle with 2 choices - live or die and I chose life
HighlightLate 2018, things were really getting bad. I was popping the beers whilst driving over the flyover out of Cape Town. There were cars in every direction. Somet...
Latest Episodes
S2 - E06 | Marc Overcame Crippling Exercise Addiction to Mentor Dads on True Wellness
Highlights"I remember five nights out of seven, I'd be in a bar until 3 AM, then up at 6 AM to serve breakfast to chalet guests. Looking back, I was surviving on fumes...
S2-E05 | Prem Falling Off the Spiritual Cliff How to Cope When Your Awakening Turns into a Nightmare
Highlight"I had an identity imposed upon me, one which I swallowed hook, line and sinker at the time. I was taught like we all are to identify with who I am by society...
S2 E04 | Duncan Sobers Up From Drinking Buddy to Family Man, Author & Inspiring Speaker
Highlight"Nine and a half years down the line, having sorted out many of those problems, although there is still a little bit of DIY I haven't got around to, but no on...
S2-E02 | Ned battled with shame and hidden drinking before a courageous transformation led to a new purpose as a coach
Highlight"Shame and guilt were huge for me. It was like shame is such an inward emotion. Like it's not projected out to other people, it's hidden, and it's more castin...
S2-E03 | Dan transformed from addict to youth mentor after a life-changing prison sentence
Highlight"I was the golden boy, you know? Perfect life, perfect job, perfect wife. Then the divorce hit, and suddenly, I didn't know who I was anymore. Everything I'd ...